OK, so this video is apparently old. In fact, University of Michigan gymnast Brandon Burns celebrated the one-year anniversary of it going viral earlier this week. But that doesn't make it any less impressive. And we hadn't seen it to now, so excuse us while we freak out.

Loading

View on Instagram

What the. . . ? How the. . . ? That's a backflip from a seated position using no hands. And he nails the landing. Incredible.

RELATED: Gary Player discusses his backflip seen 'round the world

Legend has it that Bo Jackson used to be able to do a backflip out of a swimming pool, but with all due respect to Jackson, Bo did not know this move.

In fact, Brandon's Instagram is a treasure trove of jaw-dropping displays of physical talent — and abs that would make Mark Wahlberg jealous.

Loading

View on Instagram

Loading

View on Instagram

Loading

View on Instagram

Loading

View on Instagram

Yeah. . . the dude's in decent shape.

(h/t Digg)

View Original Article