After his absolutely enormous calves went viral, Phil Mickelson has shown us parts 1 and 2 of his 5-part series titled “Phil Kwon Do Calves,” in which he demonstrates how to get “calves like Adonis.” The first two parts required nothing but a couch and a lounge chair, which didn't exactly do the “golfers are athletes” argument any favors. Finally, on Monday, Lefty tweeted out a video of him actually in a gym hitting the weights, proving that there is actual fitness involved in this fitness video series.
RELATED: Golf-swing-impersonation guy does his best Phil Mickelson flop
Mickelson's latest demonstration features parts 3, 4 and 5 of “Phil Kwon Do Calves.” Things are getting pretty advanced now, so make sure you have a spotter at all times.
“There's a lot of debate on how to hit bombs,” says Mickelson in the beginning of the clip, referencing his most recent video on Twitter of him discussing his strategy while driving up Magnolia Lane before the third round of the Mast..